The BeWell Social Walk Why not join us for a walk? Meet up at Nephra at 10.15am on Thursday mornings. Refreshments served upon return. Everyone Welcome!
Our very own Dena Murphy, Chair of NEPHRA Good Neighbours has been crowned a “Community Hero” by the Daily Mirror Pride of Britain Awards. Dena was highlighted in the awards show on Sunday evening (https://www.itv.com/hub/pride-of-britain-awards/L2604a0008) for her tireless work on the NEPHRA Allotment, which she runs, with help from our NEPHRA volunteers. Dena also has […]
Befriending offers supportive, reliable relationships to people who would otherwise be socially isolated and the results can be considerable. It can help with self esteem and self confidence, widen social circles and introduce people to new hobbies and activities.