Thursdays - 10.15am - 11.30pm.
Session Fee - FREE.
The NEPHRA Social Walking Group meet every Thursday at NEPHRA HQ, (10.15 for a 10.30 departure). The walk is led by our qualified instructor, Alan Keane. This is an easy paced walk, lasting no more than an hour. It is suitable for people new to physical activity, or those looking to get more active again. Refreshments can be purchased from NEPHRA HQ on return. This is a free session and booking in not required.
If you are interested, join us on a walk or call into NEPHRA HQ and speak to staff. Alternatively, you can get a message to us via e-mail or Facebook (links above), or via the Contact Page on this website.